Information on H1N1 (Swine Flu) updated 10-14-09

CDC 2009 H1N1 Flu

Information on H1N1 Flu Vaccine

Additional Information Form

ONGOING WELLNESS ACTIVITIES
SWIMMING AT THE IBSSS POOL	Swimming @ IBSSS Pool Mondays and Wednesdays [5:15--6:15 PM] Second Semester $15.00 per person per semester Contact Beth Jensen or Susan Parker
America On the Move	Developed by the Partnerships to Promote Healthy Eating and Active Living. This is a site at which you can record your own progress.
Steps to A Healthier US	Find guidance on the four components of the campaign: being physically active, eating a healthy diet, getting preventative screening and avoiding risky behaviors such as tobacco.
STRESS TESTING AVAILABLE	Vinton Family Medical Center & Dr. Brian Meeker will again offer V-S Wellness participants a stress test (pulmonary function & treadmill) testing at a discounted price. To schedule, contact Respitory Therapy (472-6216) For Questions, contact Susan Noren (x423 or 306) or email
Visit American Cancer Society	The American Cancer Society's Relay for Life Check back for details on the 2008Relay!

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HEALTHGATE.COM
One of the best websites in the health field for providing the most honest information.

FITNESS.COM
Find out the latest trends in equipment, nutritional supplements, personal training and much more; includes a fit tip and recipe of the day.

ONHEALTH.COM
Covers mind & body, staying well and medicine. Also includes a personal place for health planning, tracking and organizing.

HEALTHFINDER.GOV
A gateway consumer health and human services information web site.

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